Cognitive Behavorial Therapy teaches distraction as a tool to deal with distress tolerance. Aside from masturbation music is one of the best forms of distraction. In fact some days all I need is to have my soundtrack reset. Considering the stressors from the outside world these days we need many sound track resets, almost on a daily basis. So if the batteries are dead or lube has been squeezed dry, these songs might help. All of them but one are from 2020, and the song that is from 2019 is still less than a year old so it might stilll have that new car smell.
Carpenter Brut : "Gone now "
Nadine Shah : Ladies For Babies "
Sound VVitch : "Like Leather, Like Flesh"
Mushroom Head : "Heresy"
Paradise Lost - "Ending Days"
Mrs. Piss -"You Took Everything"
Strvngers- "Crucifixx"
Charli XCX- "C.20"
Katatonia : "Neon Epitaph"
Igorrr- "Downgrade Desert"
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